WHOLE BODY
EMS TRAINING
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Personalized Training
Though the Use of Whole Body
EMS in just 2x20 minutes per
week! Safe. Efficient. Effective.
Fitnext - About EMS Training
EMS concept
The Electric Muscle Stimulation (EMS) unit uses electrical impulses to create muscle contraction and enhance your workout. The impulses are delivered through electrodes to the skin surface above the muscles to be stimulated.
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During EMS Training many more muscle fibers are activated in a shorter amount of time than with a conventional training.
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EMS training can be used for conditioning and strengthening of muscles.
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Research has shown that EMS Workouts are more effective than conventional weight training, while enhancing muscle tone and performance in only 20 minutes twice a week
Does EMS work?
Of course it does.
EMS Training is a scientifically proven, dynamic and powerful global movement.
Integrating EMS into your existing fitness programme will deliver deeper, faster results in less time.
Fitnext EMS uses the most innovative, award winning FDA-approved fitness device in the world.​
EMS is not an easy or lazy solution. The intensity of the workout still feels like you've done a long session.
Fitnext - EMS vs Conventional Training
​What is ​Fitnext EMS​?​
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smartest way to train
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activate more than 90% of your muscle fibers
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20x more effective than conventional workout
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easy on the joints
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works for all fitness levels and goals
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takes only 20 minutes - twice a week
Do you feel you are working out for hours and not getting the results you want?
EMS technology helps you to achieve the fast results, efficiency and success of an advanced training immediately.
There is absolutely no need for huge gym equipment, heavy weights and extremely difficult physical exercise if you train with Fitnext EMS Newave fitness equipment.
Is EMS equipment safe for our body?
EMS training equipment is fully compatible with our body, the difference is the origin of the signal (from our brain or from an external unit). The Fitnext EMS unit is an FDA approved product and technology and it is completely safe.
Achievable results for everyone
Fitnext makes the results of advanced training programs achievable to everybody.
Fitnext EMS Training Health Benefits:
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The complete muscular system works simultaneously during the training, so the time of training is reduced to 20 minutes, only 2 times a week!
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The electrical impulse has a direct effect on a muscle, so the risk of joint overloading is avoided.
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Every impulse hits the targeted muscle, so there is no possibility of a wrong exercise at all.
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Improves the blood circulation of surrounding tissues: Pumping the muscles is one of the best ways to nurture muscle cells.
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Helps to shake off the cellulite by increasing your blood circulation and enhancing the drainage of your lymphatic system.
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Reduces body fat: the effective strengthening training program turns the body into a calorie burning machine.
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Improves body posture: the electrical impulses can reach the stabilizing muscles and force them to work.
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Reduces backpain: the training suits and electrodes help to develop the muscles along the spine, so all problems caused weak stabilizing muscles can be eliminated.
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Prevents bone fracture and osteoporosis: bigger muscles force the corresponding bones to thicken so they become stronger and more resistant.
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Positive effects on skin tightening, lipid catabolism, immune system, mood and mental ability.
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The external impulses help the weaker muscles of the body to build up easily thereby rebalancing the muscular system.
Shape your body like a pro with Fitnext
If you do conventional muscle strengthening training it takes along time to achieve minor results
With Fitnext EMS training, you can carry out an intensive training session like advanced athlete, even if you are at a beginner fitness level
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Training with Fitnext EMS technology can lead to fast, effective and amazing body transformations.
Fat burning
made easy with Fitnext
Fitnext training turns your body into a fat burner. During EMS training 90% of all muscles between two electrodes are activated simultaneously with each contraction cycle. These muscle contractions are stronger and more intense than a voluntary exertion can do alone.
YoYo effect:
Often our maladjusted eating habits can often lead to a short-term diminution of the weight but it comes at the expense of losing muscular tissue. The combination of wrong nutrition, lack of exercise or exaggerated endurance training leads to undesirable developments in the body metabolism. In a deficiency situation the body keeps its fat stored in order to still have sufficient reserve powers in emergencies. This is what we called the yoyo effect.
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An Fitnext workout builds of lean muscle mass and promotes metabolic activity during and for hours after. The intensive calorie burning effect can last up to 24 to 48 hours after your workout. This way weight can be reduced appropriately and sustainably, especially in conjunction with healthy nutrition.
For women, Fitnext also realize a reduction of the girth primarily in the problem zones: waist, hip and thigh. The fat burn effect of Fitnext EMS workout on the female body is inevitable. A tightening of chest and arms can also be achieved.
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Rapid results
By training with Fitnext New Wave EMS trainer you can reduce fat fast, increase lean muscle mass and get impressive results just after two, three months regular two by twenty minutes training program combined with a healthy diet.
BUILDs MUSCLE
The electrodes are placed on the body, directly over each major muscle group, so all the impulses reach their target. This extra stimulation leads to a faster increase in muscle mass. It’s easy, safe and you can’t go wrong.
Reduces Fat loose weight
The 20 minutes Whole Body Workout session is the most efficient calorie burning method that helps you increase the level of metabolic activity, causing the body to burn more fat, especially in common problem areas.
restores Muscular balances
The placement of the electrodes is customizable to target selective regions which can correct muscular imbalances. Even the weakest point of the body can be strengthened.
IMPROVE POSTURE- Strengthen the Muscles
Back pain due to weak skeletal muscle can be relieved by strengthening the muscles around the spinal column. Using EMS can help improve your posture, as the special training programs contain exercises for the back, the lower back, the abs and even the shoulders.
ACHIEVE A TONED BODY
Full-body EMS strength training combined with cardio sessions can help you get your muscles toned, burn fat and reduce cellulite.
Protects the JOINTS
Unlike regular training with weights, EMS Training will not put additional pressure on your joints. The lack of heavy weights minimizes strain on the musculoskeletal system.
Minimum time – Maximum results
With EMS you can achieve the results of a 90-minute training in just 20 minutes, including strengthening and cardio sessions according to your preference.
Improves muscle endurance
A traditional gym workout uses just 35-60% of your strength potential. By improving how muscles work together and increasing muscle contraction intensity, EMS sessions use up to 90%.